Outcomes of the 5-day Posture & Nutrition Challenge:

  • Leaner physique

  • Increased energy & clarity

  • Release tension in the body

  • Improved performance

  • Increase blood flow, circulation and lymphatic drainage

  • Better breathing

  • Improved gut health & digestion

  • Improved control over food cravings and appetite 

  • Learn new recipes and how to use food as medicine

  • Feel more confident

  • Better digestion & less headache

  • Injury Prevention

During these 5-days, you will rejuvenate your entire physiology to feel & look your best!

Why the Posture & Nutrition Challenge?

Unlock your body's full potential with the Posture & Nutrition Challenge. Enhance your natural curves and feel more comfortable with every breath you take. With less than 2 minutes of movements each day, you'll prevent disease, increase focus, and feel more energized. Join now and experience the transformative power for yourself.


 Hosted By

Jaclyn Willms - Personal Trainer & Posture Therapist

Jaclyn has been a Personal Trainer for 14 years and saw how incredibly impactful correcting posture was on individuals' lives! Improving posture connects our body's ability to our breath, creating a sense of grounding and feeling centred. Resulting in reduced stress and improved productivity during the day, sleep at night, digesting your food and healing. 

Jaclyn loves helping people like you see faster results, if not instantly when you enhance your posture. Jaclyn became a posture therapist with her mission to show the world they do not need to hold pain or stiffness in their body. She helped hundreds of individuals turn their physical pain into their greatest strength!

Chef Collin Goodine - Executive Chef & Health Practitioner

Chef Collin Goodine is a renowned culinary coach and health practitioner with a passion for intentional cooking and whole foods. With over two decades of experience as an Executive Chef, Chef Collin has honed his skills and developed his revolutionary D2R method, rooted in ancient medicinal and functional food techniques. Through his coaching and guidance, Chef Collin is dedicated to helping people transform their lives through the power of food.

What do you get?

How the Posture & Nutrition Challenge will enhance your life…

Are you tired of feeling sluggish and out of balance? The Posture & Nutrition Challenge can help you unlock a whole new level of vitality and energy.

Whether you spend long hours sitting at a desk or you're hitting the gym hard but not seeing results, improving your posture can be a game changer. By offsetting the effects of prolonged sitting, you'll create better muscle balance throughout your body, leading to optimal blood flow, lymphatic drainage, flexibility, and muscle function. This can help reduce your risk of injury, improve neurological connections, and move energy through your body for a more balanced and energized you.

And if you travel frequently or struggle to find time for a regular workout, taking just a few moments each day to be mindful of your alignment and posture can help keep your body in balance and reduce the risk of injury and weight gain.

When your body moves in alignment and balance, it can function better in every way. From increased energy and focus to enhanced physical performance and overall well-being, the benefits of improved posture and nutrition are endless.

So why wait? Join the Posture & Nutrition Challenge today and experience the life-changing benefits for yourself.