Tuscan Bean Stew

Prep Time:

25 Minutes

Cook Time:

20 Minutes


2 Servings



About the Recipe

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  • Parmesan Cheese to taste

  • 2 cups of cooked White beans

  • 2-21/3 cups vegetable stock or chicken stock

  • 1tbsp garlic puree

  • 8 cups baby spinach leaves

  • 1 cup basil leaves

  • 1 white onion

  • ½ cup celery leaves

  • 1 stalk of celery

  • 1 cup cherry tomatoes

  • ½ tsp chili flakes

  • 1 tsp thyme

  • 3 tbsp olive oil

  • ½ tsp salt

  • ¼ tsp pepper


Step 1

Saute the onions and celery in the olive oil until the onions are just soft

Step 2

Add the garlic, salt, chili flakes and pepper

Step 3

Add the vegetable stock and tomatoes

Step 4

Bring the vegetable stock to a boil and add the beans

Step 5

Simmer until you are content with the texture and thickness of the stew.

Step 6

Add the spinach and chopped basil

Step 7

Plate and garnish with shaved parmesan and celery leaves